Lentil Burgers
I have an eating compulsion, I can't help it I LOVE TO CHOW!! There is an amazing eatery here in Rochester called Orange Glory and they make a mean lentil burger. I keep saying I'm going to try to make it at home and never do. No longer! I used a can of lentils instead of the dried kind (who knew they came in cans??) so it was crazy fast to make.
lentil burger
1 can lentils
1/4 cup whole what flour
1 tbs worcestershire sauce
1 egg
5 saltine crackers crumbled
garlic powder
black pepper
for garnish:
lettuce
roasted red peppers or salsa
shredded cheddar cheese
Open can of lentils and rinse well to get rid of some of the sodium. Place in a bowl with the rest of the ingredients and stir up. Form into 4 burger patties and cook in a frying pan sprayed with olive oil. Cook until browned on both sides 4-5 minutes total. Serve on a whole wheat english muffin, or some of that thyme bread I made yesterday yum!
ป้ายกำกับ:
burger,
food,
healthy recipe,
lentil,
low-fat,
recipe,
vegetarian
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