Most banana bread recipes call for a stick of butter and a cup or MORE of sugar!? That is just not right in my book. There is no reason you should take what could be a good for you food and weigh it down with sugar and unnecessary fat. Instead I’ve taken a basic recipe and tweaked it to make it a low-fat butter free version that still is moist and tastes great!

Low-fat banana bread

1 1/2 cups flour (I use whole wheat)

1/4 cup oats

1 tsp baking powder

1/2 tsp baking soda

2 overripe bananas

3/4 cup no sugar added apple sauce

1/4 cup splenda for baking

1/2 Tbs vanilla extract (you can NEVER have too much vanilla)

1 egg

optional: 1/2 cup chocolate chips or nuts


Preheat oven to 350 degrees

Mix dry ingredients in a small bowl and set aside.

Using a spoon or a fork mash peeled bananas in a large bowl. Add apple sauce, sugar, vanilla, egg and mix well. Slowly add dry ingredients stirring to incorporate. Add chocolate chips or nuts if desired.

Spray a 9inch cake pan with cooking spray and pour the batter into the pan. Use a spoon to spread to cover the bottom.

Cook for 25-30 minutes or until a knife comes out clean when poked into the center. Do not over bake (it will get dry... yuck).


I like to slice it up like a cake. So get baking and chowing! I made the other night and John ate half of it before the morning... and the rest by the end of the day... hahaha love it!