I bought around 10 lbs of chicken breasts awhile back when it was on sale at Wegmans for 79 cents a pound or something crazy like that. Gotta love bulk package deals... Problem is... it's just me I'm cooking for most nights, and 10 lbs of chicken is going to last AWHILE! Needless to say I froze a ton of it and realized recently that I still have a bunch in the freezer, slowly growing icicles... ewww no good! I took out a freezer pack of them the other night to defrost in the fridge and made up some super quick tasty BBQ chicken sandwiches for dinner.

Super quick, I pulled out the good old George Forman grill preheated it, then tossed the breasts on with a little olive oil spray for 7-8 minutes. Take them off the grill and place on a cutting board to rest a few minutes (lets all the juices reabsorb) chopped them all up then tossed them with some Jack Daniels BBQ sauce (yum). That's it, you're done!

I put mine on some toasted bread and grated some fresh sharp cheddar on top. I also had enough leftovers for lunch a few days this week. Chow!