Showing posts with label tuna fish. Show all posts
Showing posts with label tuna fish. Show all posts
Weekend Chow
So I've been making a lot of the same things over the weekends things like...
Blueberry Muffins
Tuna Fish Sandwiches
Lentil Burgers
Egg Salad
But this makes me not post as much since I keep making the same things! I did however make a few new things so I'll be posting those later in the week :) Things like asian peanut coleslaw, cucumber / chick pea sandwiches, and chicken tacos... yum! So stay tuned!
And for now click on the above pictures and links to go to the recipes I've already posted about!
Chow!
Blueberry Muffins
Tuna Fish Sandwiches
Lentil Burgers
Egg Salad
But this makes me not post as much since I keep making the same things! I did however make a few new things so I'll be posting those later in the week :) Things like asian peanut coleslaw, cucumber / chick pea sandwiches, and chicken tacos... yum! So stay tuned!
And for now click on the above pictures and links to go to the recipes I've already posted about!
Chow!
Tuna fish sandwich
Tuna fish is a wonderful thing, packed full of protein and low in calories. AND it's super quick to make up. I make this for John at least once every weekend. He calls it a BLT (I know, no mention of tuna yet I know exactly what he means when he asks for one). Actually getting him to ask for one is the hard part. He's a sweetie and hates asking me to cook for him so I'm always asking what I can make him and he says I don't have to... I then start listing... how about I make you an egg scramble... pasta? a BLT? At this point his eyes perk up so I know that is the one he feels like. hehehe. He still can't seem to believe that I love cooking for him and it's no trouble.
BLT (tuna melt)
1 can tuna
2-3 pepperoncini rings cut up
2 Tbs hummus (garlic flavor is what we use)
couple splashes red hot (chili sauce)
black pepper to taste
1 flat out low carb wrap (or a whole wheat wrap)
1/4 cup grated cheese (we use kraft fat free varieties)
2-3 slices Jennie-o lean turkey bacon
lettuce
tomato
Mix tuna through black pepper. Cook turkey bacon and set aside, after removing bacon, place a wrap in the pan over medium heat. Sprinkle cheese on top. Once melted remove from pan and pile on bacon, tuna mixture, lettuce and tomato.
Chow!
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